Nutrition at Head Start
- Meals served at Head Start follow the USDA Child and Adult Care Food Program.
For more information click here: PARENT INFORMATION SHEET (English) HOJA DE INFORMACION PARA LOS PADRES (Espanol)
- Meals are served in a relaxed “family style” setting, with children and adults eating together. Children serve themselves (as able) and are allowed to choose from what is offered at the table. Children are encouraged to try all foods, but are not pressured or forced to eat or taste.
- A variety of food is served which broadens each child's food experiences.
- Children in full-day classrooms receive breakfast, lunch and afternoon snack.
- Children in half-day classrooms receive:
- AM Session – Breakfast and lunch
- PM Session – Lunch and afternoon snack
- Individual care is provided to meet special dietary needs.
- Lesson plans include food and nutrition-related activities.
Nutrition Tips and Ideas
Eating healthfully can be affordable and delicious!
Click HERE to check out tips from the chefs and nutrition educators at Cooking Matters to help you make balanced meals on a budget.
Fun Cooking Magazine for Families.
Video - What kind of Milk and how much should I give my child (age 2 years and older)?
Video - Whole grains: how much is enough each day?
Video - Child feeding
Preschool Nutrition and Fitness
KidsEatRight.org is a great nutrition resource for parents! You will find tips, recipes and reliable advice about feeding children of all ages and stages.
Ways to save money on food:
How Can I Shop and Eat Healthy on a Budget?
Eat Right When Money's Tight
30 Ways in 30 Days to Stretch your Fruit and Vegetable Budget
How to Get Assistance with Food
Double Up Food Bucks - English
Double Up Food Bucks - Español
In accordance with Federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, the USDA, its Agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, sex, disability, age, or reprisal or retaliation for prior civil rights activity in any program or activity conducted or funded by USDA.
Persons with disabilities who require alternative means of communication for program information (e.g. Braille, large print, audiotape, American Sign Language, etc.), should contact the Agency (State or local) where they applied for benefits. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information may be made available in languages other than English.
To file a program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, (AD-3027) found online at: http://www.ascr.usda.gov/complaint_filing_cust.html, and at any USDA office, or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by: (1) mail: U.S. Department of Agriculture, Office of the Assistant Secretary for Civil Rights, 1400 Independence Avenue, SW, Washington, D.C. 20250-9410; (2) fax: (202) 690-7442; or (3) email: firstname.lastname@example.org.
This institution is an equal opportunity provider.